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113: Stuntman to Firefighter to Voice for First Responders and Societal Health Needs, James Geering

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Contenuto fornito da Eric Tung. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Eric Tung o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Send us a text

You can’t be in the first responder wellness space and not know about James and his work on Behind the Shield (podcast and IG). James has a way of sharing a positive message with a dose of real talk which is very much needed in our lives.
In our conversation we chat about his story and quickly get into all things health and exercise- from diet dogmas to societal health ills. Unhealthy first responder shift dynamics and what we could/would/should do about them. We discuss admin fails and union fails and personal, individual fails when it comes to fitness standards, overtime and workplace limitations, and mindset.
James Geering was born and raised in Bath, England. After being told he was colour blind as a schoolboy, his dreams of becoming a firefighter were shattered. For years he drifted through a spectrum of jobs from lifeguard to stuntman and everything in between. It wasn’t until he emigrated to the US that he challenged the fire service entrance medical, proving his vision was more than effective for the career.
James spent 14 years as a firefighter/paramedic working on both the West and East coasts of America. He began to see the impact of service on his brothers and sisters, losing countless first responders to a host of work related physical and mental health issues. The unending funerals sent him down a new path. In 2016, he started a free podcast called Behind the Shield, which brings the greatest minds in wellness to the first responders, military and civilians of the
world.
The show has since been downloaded 6 Million times internationally. The 950+ guests range from war fighters to farmers, medics to psychologists and everything in between. In 2020, James wrote his first book combining stories from his own career with the wellness lessons he’d learned from his guests. One More Light: Life, Death and Humanity has received incredible reviews worldwide. His second book, “Kinder”, will be released in August.
James is a lifelong martial artist, strength and conditioning coach and Exercise Physiology Major. He is a husband, father and a grateful recipient of the unconditional love from his German Shepherd Ember.
Behind the Shield Website: www.jamesgeering.com
James’ Instagram: @behindtheshield911

Don’t forget to like, SHARE and subscribe to Blue Grit Radio on YouTube, Spotify, Apple and more! Sharing this project or an episode is one of the greatest compliments I can receive- which truly helps the show grow.
Please help us grow the positive conversations and community by liking, reviewing, and giving us a 5 star review to help others find the show.
You can follow along with the most updated content on IG: @bluegritwellness ! Leave a comment, ask your questions at IG or email me at bluegritwellness@gmail.com !
Stay safe, stay well, and STAY GRITTY!
music credit: Drive by AShamaluevMusic

  continue reading

160 episodi

Artwork
iconCondividi
 
Manage episode 429016423 series 3539627
Contenuto fornito da Eric Tung. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Eric Tung o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Send us a text

You can’t be in the first responder wellness space and not know about James and his work on Behind the Shield (podcast and IG). James has a way of sharing a positive message with a dose of real talk which is very much needed in our lives.
In our conversation we chat about his story and quickly get into all things health and exercise- from diet dogmas to societal health ills. Unhealthy first responder shift dynamics and what we could/would/should do about them. We discuss admin fails and union fails and personal, individual fails when it comes to fitness standards, overtime and workplace limitations, and mindset.
James Geering was born and raised in Bath, England. After being told he was colour blind as a schoolboy, his dreams of becoming a firefighter were shattered. For years he drifted through a spectrum of jobs from lifeguard to stuntman and everything in between. It wasn’t until he emigrated to the US that he challenged the fire service entrance medical, proving his vision was more than effective for the career.
James spent 14 years as a firefighter/paramedic working on both the West and East coasts of America. He began to see the impact of service on his brothers and sisters, losing countless first responders to a host of work related physical and mental health issues. The unending funerals sent him down a new path. In 2016, he started a free podcast called Behind the Shield, which brings the greatest minds in wellness to the first responders, military and civilians of the
world.
The show has since been downloaded 6 Million times internationally. The 950+ guests range from war fighters to farmers, medics to psychologists and everything in between. In 2020, James wrote his first book combining stories from his own career with the wellness lessons he’d learned from his guests. One More Light: Life, Death and Humanity has received incredible reviews worldwide. His second book, “Kinder”, will be released in August.
James is a lifelong martial artist, strength and conditioning coach and Exercise Physiology Major. He is a husband, father and a grateful recipient of the unconditional love from his German Shepherd Ember.
Behind the Shield Website: www.jamesgeering.com
James’ Instagram: @behindtheshield911

Don’t forget to like, SHARE and subscribe to Blue Grit Radio on YouTube, Spotify, Apple and more! Sharing this project or an episode is one of the greatest compliments I can receive- which truly helps the show grow.
Please help us grow the positive conversations and community by liking, reviewing, and giving us a 5 star review to help others find the show.
You can follow along with the most updated content on IG: @bluegritwellness ! Leave a comment, ask your questions at IG or email me at bluegritwellness@gmail.com !
Stay safe, stay well, and STAY GRITTY!
music credit: Drive by AShamaluevMusic

  continue reading

160 episodi

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