Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Contenuto fornito da Cristina Curp, Laura Mar, Cristina Curp, and Laura Mar. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cristina Curp, Laura Mar, Cristina Curp, and Laura Mar o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a Body Wise Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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#041: The Energy Formula with Shawn Wells
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Manage episode 303528224 series 2589955
Contenuto fornito da Cristina Curp, Laura Mar, Cristina Curp, and Laura Mar. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cristina Curp, Laura Mar, Cristina Curp, and Laura Mar o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of Body Wise, Cristina hosts Shawn Wells, a biochemist, dietitian, sports nutritionist and formulation scientist. Tune in as they discuss the stressors of modern day life, how its impact can lead to a variety of physical and mental health issues and what you can do to adapt and build resiliency by honoring the individual needs of your body.
TOPICS:
- Meet Shawn Wells (00:20)
- What inspired his work (04:40)
- Distractions in the modern world (15:27)
- Managing positive/negative stressors (18:59)
- Metabolic flexibility (26:00)
- CBD & the endocannabinoid system (36:23)
RESOURCES:
- Don’t forget to support Body Wise Podcast by leaving a rating and a review on Itunes
- Get the show notes and subscribe on your favorite podcast app: https://thecastawaykitchen.com/body-wise-podcast/
- Find Shawn on his website ShawnWells.com
- Follow Shawn on Instagram @ShawnWells
- Purchase Shawn’s Book The Energy Formula
- Check out the EnergyFormula.com
- National Suicide Prevention Hotline: 800-273-8255
- National Suicide Prevention Website: https://suicidepreventionlifeline.org/
GET BODY WISE:
- Find more from Cristina Curp at thecastawaykitchen.com, and on social media @thecastawaykitchen
- Find more from Laura Mar at lovemycycle.com
- Have questions for Laura and Cristina? Send your emails to WeBodyWise@gmail.com
41 episodi
Condividi
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Manage episode 303528224 series 2589955
Contenuto fornito da Cristina Curp, Laura Mar, Cristina Curp, and Laura Mar. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cristina Curp, Laura Mar, Cristina Curp, and Laura Mar o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of Body Wise, Cristina hosts Shawn Wells, a biochemist, dietitian, sports nutritionist and formulation scientist. Tune in as they discuss the stressors of modern day life, how its impact can lead to a variety of physical and mental health issues and what you can do to adapt and build resiliency by honoring the individual needs of your body.
TOPICS:
- Meet Shawn Wells (00:20)
- What inspired his work (04:40)
- Distractions in the modern world (15:27)
- Managing positive/negative stressors (18:59)
- Metabolic flexibility (26:00)
- CBD & the endocannabinoid system (36:23)
RESOURCES:
- Don’t forget to support Body Wise Podcast by leaving a rating and a review on Itunes
- Get the show notes and subscribe on your favorite podcast app: https://thecastawaykitchen.com/body-wise-podcast/
- Find Shawn on his website ShawnWells.com
- Follow Shawn on Instagram @ShawnWells
- Purchase Shawn’s Book The Energy Formula
- Check out the EnergyFormula.com
- National Suicide Prevention Hotline: 800-273-8255
- National Suicide Prevention Website: https://suicidepreventionlifeline.org/
GET BODY WISE:
- Find more from Cristina Curp at thecastawaykitchen.com, and on social media @thecastawaykitchen
- Find more from Laura Mar at lovemycycle.com
- Have questions for Laura and Cristina? Send your emails to WeBodyWise@gmail.com
41 episodi
Tutti gli episodi
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Simile a Body Wise Podcast
Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
