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Your Hidden Self-Awareness Style
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Manage episode 283104036 series 2326489
Today we walk through what I've called the "4 Styles of Self-Awareness".
My theory is that we've all got a self-awareness style or strength – a way that we connect to ourselves when we’re stressed and taxed (or happy!).
We're either using it in a deliberate, intentional way that connects us to the present moment, or it's like a subconscious program running our lives and preventing us from creating the goals we want.
If you haven't taken the Self-Awareness Style Quiz yet, you can here: https://www.jenpillipow.com/quiz/
Homework to take this work deeper with journaling questions:
- What does safety feel like to you?
- How does it feel to you?
- And how do you recognize it when you have it?
Next steps:
- Join the Facebook Page https://www.facebook.com/selfawarenessstyle
- Subscribe to the podcast
- Free Quiz: https://www.jenpillipow.com/quiz/
https://www.jenpillipow.com/
See acast.com/privacy for privacy and opt-out information.
68 episodi
Serie archiviate ("Feed non attivo" status)
When? This feed was archived on March 14, 2022 01:53 (). Last successful fetch was on January 03, 2022 20:58 ()
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 283104036 series 2326489
Today we walk through what I've called the "4 Styles of Self-Awareness".
My theory is that we've all got a self-awareness style or strength – a way that we connect to ourselves when we’re stressed and taxed (or happy!).
We're either using it in a deliberate, intentional way that connects us to the present moment, or it's like a subconscious program running our lives and preventing us from creating the goals we want.
If you haven't taken the Self-Awareness Style Quiz yet, you can here: https://www.jenpillipow.com/quiz/
Homework to take this work deeper with journaling questions:
- What does safety feel like to you?
- How does it feel to you?
- And how do you recognize it when you have it?
Next steps:
- Join the Facebook Page https://www.facebook.com/selfawarenessstyle
- Subscribe to the podcast
- Free Quiz: https://www.jenpillipow.com/quiz/
https://www.jenpillipow.com/
See acast.com/privacy for privacy and opt-out information.
68 episodi
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