Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
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Creato da Gerald Staats, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.
Welcome to the Brazenly Honest Podcast where the focus is on beating anxiety by focusing on why shame can cause anxiety and how being Brazenly Honest could reduce that anxiety. One must realize that anxiety is a part of life. We don't want to rid ourselves of that anxiety completely because it can protect us or make us strive harder to become a better person. Instead, we are going to figure out what our values are and stick with them instead of become complacent people pleasers that just blend in with whoever we are around. Support this podcast: https://anchor.fm/brazenlyhonestpodcast/support