An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
Contenuto fornito da Carioca Connection. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Carioca Connection o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a Carioca Connection - Brazilian Portuguese Conversation
Learning English programs use a limited vocabulary and short sentences. They are read at a slower pace than VOA's other English broadcasts. Our broadcasts were formerly known as Special English.
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Join me for a weekly talk-through of IELTS topics to help you learn about the issues, vocabulary, tips and strategies you need to prepare. Find all my tips on my website ieltsetc.com and join the Members Academy for all the downloads, step-by-step online courses, and support to get you a Band 7+ in the #ielts test.
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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Welcome to an exciting new season of the podcast Your Career: Choice or Chance? - as we dive into the ever-evolving world of GenAI in the Workplace and explore the latest trends, experiences, and career journeys shaping the future of work as AI is increasingly ingrained in it. Each episode provides fresh insights, addressing the transformative influence of GenAI in shaping the workforce of tomorrow, making it a must-listen for anyone interested in staying ahead in the ever-evolving world of ...
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Alexia's First Meditation Retreat 🧘♀️
Manage episode 465248684 series 2878826
Contenuto fornito da Carioca Connection. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Carioca Connection o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
2025 is your year to level up your Brazilian Portuguese—agora é a hora! 🇧🇷
Join us at Carioca Connection
In this episode of Carioca Connection, Alexia and Foster share their experience at a meditation retreat at the Art of Living Center in Boone, North Carolina. Alexia discusses her first immersive meditation experience, which coincided with her 35th birthday, and how she navigated the three-day retreat despite initial hesitations.
The conversation explores the importance of finding the right meditation teacher, the impact of Hurricane Helene on the retreat center, and how meditation practices can be integrated into daily life.
Key topics include:
* Finding the right meditation teacher and environment
* Balancing group practice with individual comfort levels
* The accessibility of meditation centers in Brazil
* How meditation affects personal growth and perspective
* Practical approaches to meditation vs spiritual aspects
Related episodes:
- S07:E15 - Finnish community in Penedo, Brazil
- S01:E10 - Meditation and Ten Percent Happier
- S01:E23 - São Paulo (Part 1)
- S01:E24 - São Paulo (Part 2)
E agora em português...
Alexia e Foster compartilham sua experiência no Centro Art of Living em Boone, Carolina do Norte. Alexia discute sua primeira experiência imersiva de meditação, que coincidiu com seu aniversário de 35 anos, e como navegou pelo retiro de três dias apesar das hesitações iniciais. A conversa explora a importância de encontrar o professor de meditação certo, o impacto do Furacão Helene no centro de retiro e como as práticas de meditação podem ser integradas à vida diária.
Principais Pontos
- Primeira experiência imersiva de meditação de Alexia em seu aniversário de 35 anos
- Navegando por um retiro de três dias apesar das hesitações iniciais
- Explorando a importância do professor de meditação certo
Tópicos Centrais
- Encontrar o ambiente e professor de meditação adequados
- Equilibrar prática em grupo e conforto individual
- Centros de meditação no Brasil
- Impacto pessoal da meditação
- Aspectos práticos vs. espirituais da meditação
- (00:00) - Welcome and Introduction
- (01:44) - Alexia’s Experience with Meditation
- (03:46) - The Meditation Retreat
- (09:33) - Expectations and Challenges of the Retreat
- (12:01) - The Practice of Meditation
- (15:44) - Reflections on the Retreat
- (18:43) - Meditation in Brazil
Ready to speak confidently, understand real-life Portuguese, and dive deep into Brazilian culture in 2025? 🇧🇷
Join us at: https://cariocaconnection.com
335 episodi
Condividi
Manage episode 465248684 series 2878826
Contenuto fornito da Carioca Connection. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Carioca Connection o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
2025 is your year to level up your Brazilian Portuguese—agora é a hora! 🇧🇷
Join us at Carioca Connection
In this episode of Carioca Connection, Alexia and Foster share their experience at a meditation retreat at the Art of Living Center in Boone, North Carolina. Alexia discusses her first immersive meditation experience, which coincided with her 35th birthday, and how she navigated the three-day retreat despite initial hesitations.
The conversation explores the importance of finding the right meditation teacher, the impact of Hurricane Helene on the retreat center, and how meditation practices can be integrated into daily life.
Key topics include:
* Finding the right meditation teacher and environment
* Balancing group practice with individual comfort levels
* The accessibility of meditation centers in Brazil
* How meditation affects personal growth and perspective
* Practical approaches to meditation vs spiritual aspects
Related episodes:
- S07:E15 - Finnish community in Penedo, Brazil
- S01:E10 - Meditation and Ten Percent Happier
- S01:E23 - São Paulo (Part 1)
- S01:E24 - São Paulo (Part 2)
E agora em português...
Alexia e Foster compartilham sua experiência no Centro Art of Living em Boone, Carolina do Norte. Alexia discute sua primeira experiência imersiva de meditação, que coincidiu com seu aniversário de 35 anos, e como navegou pelo retiro de três dias apesar das hesitações iniciais. A conversa explora a importância de encontrar o professor de meditação certo, o impacto do Furacão Helene no centro de retiro e como as práticas de meditação podem ser integradas à vida diária.
Principais Pontos
- Primeira experiência imersiva de meditação de Alexia em seu aniversário de 35 anos
- Navegando por um retiro de três dias apesar das hesitações iniciais
- Explorando a importância do professor de meditação certo
Tópicos Centrais
- Encontrar o ambiente e professor de meditação adequados
- Equilibrar prática em grupo e conforto individual
- Centros de meditação no Brasil
- Impacto pessoal da meditação
- Aspectos práticos vs. espirituais da meditação
- (00:00) - Welcome and Introduction
- (01:44) - Alexia’s Experience with Meditation
- (03:46) - The Meditation Retreat
- (09:33) - Expectations and Challenges of the Retreat
- (12:01) - The Practice of Meditation
- (15:44) - Reflections on the Retreat
- (18:43) - Meditation in Brazil
Ready to speak confidently, understand real-life Portuguese, and dive deep into Brazilian culture in 2025? 🇧🇷
Join us at: https://cariocaconnection.com
335 episodi
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Simile a Carioca Connection - Brazilian Portuguese Conversation
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Learning English programs use a limited vocabulary and short sentences. They are read at a slower pace than VOA's other English broadcasts. Our broadcasts were formerly known as Special English.
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Join me for a weekly talk-through of IELTS topics to help you learn about the issues, vocabulary, tips and strategies you need to prepare. Find all my tips on my website ieltsetc.com and join the Members Academy for all the downloads, step-by-step online courses, and support to get you a Band 7+ in the #ielts test.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
…
continue reading
Welcome to an exciting new season of the podcast Your Career: Choice or Chance? - as we dive into the ever-evolving world of GenAI in the Workplace and explore the latest trends, experiences, and career journeys shaping the future of work as AI is increasingly ingrained in it. Each episode provides fresh insights, addressing the transformative influence of GenAI in shaping the workforce of tomorrow, making it a must-listen for anyone interested in staying ahead in the ever-evolving world of ...
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
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Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
