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Visualizing Failure vs. Success (2:00 Drill #36)
Manage episode 333506164 series 1299479
Your questions return this week! We’re talking about visualizing failure vs success, talking with kids about hard work, bench presses, knowing when to quit, and a bunch more.
To get your question in the cue, send Patrick a DM on IG.
Find us on Social: Ben | Patrick
Question About:
01:50 - Making sure our professional ladder is up against the right wall.
07:30 - Knowing if quitting something is the right move.
09:40 - Ensuring fitness is a priority when work is overwhelming.
13:20 - Why CrossFit doesn’t include more bench pressing.
15:18 - Passing judgement on someone’s love of the gym.
19:35 - Visualizing failure vs success.
22:30 - Understanding strength endurance.
25:20 - Being competitive in CrossFit as an ectomorph.
26:45 - Helpful cues & phrases for coaching a longer metcon.
29:25 - Using tone to avoid complaining.
30:20 - Talking with kids about hard work.
33:00 - Building a positive environment from scratch.
34:45 - Doing everything at a gym vs starting my own gym.
40:00 - Encouraging kids to have a curious competitor mindset.
//
About Us:
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
//
About Us:
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
338 episodi
Manage episode 333506164 series 1299479
Your questions return this week! We’re talking about visualizing failure vs success, talking with kids about hard work, bench presses, knowing when to quit, and a bunch more.
To get your question in the cue, send Patrick a DM on IG.
Find us on Social: Ben | Patrick
Question About:
01:50 - Making sure our professional ladder is up against the right wall.
07:30 - Knowing if quitting something is the right move.
09:40 - Ensuring fitness is a priority when work is overwhelming.
13:20 - Why CrossFit doesn’t include more bench pressing.
15:18 - Passing judgement on someone’s love of the gym.
19:35 - Visualizing failure vs success.
22:30 - Understanding strength endurance.
25:20 - Being competitive in CrossFit as an ectomorph.
26:45 - Helpful cues & phrases for coaching a longer metcon.
29:25 - Using tone to avoid complaining.
30:20 - Talking with kids about hard work.
33:00 - Building a positive environment from scratch.
34:45 - Doing everything at a gym vs starting my own gym.
40:00 - Encouraging kids to have a curious competitor mindset.
//
About Us:
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
//
About Us:
👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
338 episodi
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