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Contenuto fornito da Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Visualizing Failure vs. Success (2:00 Drill #36)

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Manage episode 333506164 series 1299479
Contenuto fornito da Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Your questions return this week! We’re talking about visualizing failure vs success, talking with kids about hard work, bench presses, knowing when to quit, and a bunch more.

To get your question in the cue, send Patrick a DM on IG.

Find us on Social: Ben | Patrick

Question About:

01:50 - Making sure our professional ladder is up against the right wall.

07:30 - Knowing if quitting something is the right move.

09:40 - Ensuring fitness is a priority when work is overwhelming.

13:20 - Why CrossFit doesn’t include more bench pressing.

15:18 - Passing judgement on someone’s love of the gym.

19:35 - Visualizing failure vs success.

22:30 - Understanding strength endurance.

25:20 - Being competitive in CrossFit as an ectomorph.

26:45 - Helpful cues & phrases for coaching a longer metcon.

29:25 - Using tone to avoid complaining.

30:20 - Talking with kids about hard work.

33:00 - Building a positive environment from scratch.

34:45 - Doing everything at a gym vs starting my own gym.

40:00 - Encouraging kids to have a curious competitor mindset.

//

About Us:

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

//

About Us:

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

  continue reading

338 episodi

Artwork
iconCondividi
 
Manage episode 333506164 series 1299479
Contenuto fornito da Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Ben Bergeron & Patrick Cummings, Ben Bergeron, and Patrick Cummings o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Your questions return this week! We’re talking about visualizing failure vs success, talking with kids about hard work, bench presses, knowing when to quit, and a bunch more.

To get your question in the cue, send Patrick a DM on IG.

Find us on Social: Ben | Patrick

Question About:

01:50 - Making sure our professional ladder is up against the right wall.

07:30 - Knowing if quitting something is the right move.

09:40 - Ensuring fitness is a priority when work is overwhelming.

13:20 - Why CrossFit doesn’t include more bench pressing.

15:18 - Passing judgement on someone’s love of the gym.

19:35 - Visualizing failure vs success.

22:30 - Understanding strength endurance.

25:20 - Being competitive in CrossFit as an ectomorph.

26:45 - Helpful cues & phrases for coaching a longer metcon.

29:25 - Using tone to avoid complaining.

30:20 - Talking with kids about hard work.

33:00 - Building a positive environment from scratch.

34:45 - Doing everything at a gym vs starting my own gym.

40:00 - Encouraging kids to have a curious competitor mindset.

//

About Us:

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

//

About Us:

👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

  continue reading

338 episodi

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