#3: Green Smoothie Tips & Tricks


Manage episode 191344458 series 1744142
Creato da Carrie Forrest, MPH, Carrie Forrest, and MPH in Nutrition, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.
Learn how to make delicious and nutritious dairy-free green smoothies with these tips and tricks:
  1. Definition of green smoothies
  2. Some of the potential health benefits
  3. The basics including some of the considerations for choosing a blender
  4. The basics of making a green smoothie
  5. Some advanced techniques including how to satisfy picky-eaters and “super food” add-ins that are specifically dairy- and gluten-free
  6. Additional resources

Some highlights:

  • What is a green smoothie? What is a clean eating green smoothie?
  • Who might like green smoothies and who might NOT like green smoothies?
  • Which blender is best and how much do they cost?
  • What exactly do you put in a green smoothie and in what order?

New episodes airing every week. Be sure to subscribe to this podcast so you never miss an episode.

Join the Clean Eating for Women Community!

Show sponsors (use code CLEANEATING for discounts during checkout):

41 episodi