Manage episode 296104890 series 2921247
Creating a life that supports your highest wellbeing can seem to involve many steps. In this episode I guide you into 4 questions that can help you gain clarity to decide the practices that feel the most aligned with your desired way of life.
Subscribe for updates to learn about some beautiful things (like the new platform I’m opening for you soon) that I’m creating for you to connect even deeper to your purpose, while feeling vibrant. Go to sheilabotelho.com/subscribe. You’ll also get a free digital gift to help you elevate your self-care and other things that I only share with my subscriber friends.
Connect to your purpose and elevate your wellness:
- **Get My 15-minute Self-Care Guided Meditation, using the code: ELEVATE: https://www.sheilabotelho.com/contact/
- Online Wellness Programs: http://www.sheilabotelho.com
- Instagram: @sheilaabotelho
Rate, Review & Subscribe on Apple Podcasts:
“I love what Sheila and her guests share on The Connect Podcast.”
*FOR THE MONTH OF JANUARY*
When you take my 5-Day Healthy Eating Refresher, you also get a complimentary 90 minute health coaching session with me ($300 value).
Get the program here: https://www.sheilabotelho.com/5-day-healthy-eating-refresher/
Let your healthy habits guide your way into a beautiful new year.