108: How To Maximize Your Week


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Episode Notes:

I share 3 things that you can do to make sure you maximize your weeks, whether you're at work or at play.
*If you haven’t already, I invite you to join my newly opened online community, The Elevating Women Wellness Circle, go to https://www.sheilabotelho.com/subscribe and you’ll get the link to join for free, as well as a digital gift to help you elevate your self-care and other things that I only share with my subscriber friends.


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Elevate Your Health with Cyclical Self Care Episode 107 of The Connect with Sheila Botelho Podcast

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When you take my 5-Day Healthy Eating Refresher, you also get a complimentary 90 minute health coaching session with me ($300 value).
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Let your healthy habits guide your way into a beautiful new year.

152 episodi