118: Choose The One Thing You Need Right Now

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Episode Notes:

This new season we’re in has many voices telling us what we need to do next. How do you discern what is the right next thing for you to focus on? In this episode, I share a practice that helps you choose the one thing that will enhance everything else.

*If you haven’t already, I invite you to join my newly opened online community, The Elevating Women Wellness Circle, go to https://www.sheilabotelho.com/elevate and you’ll get the link to join for free, as well as a digital gift to help you elevate your self-care and other things that I only share with my subscriber friends.

Resources:
Join The Origin Membership here
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*FOR THE MONTH OF JANUARY*
When you take my 5-Day Healthy Eating Refresher, you also get a complimentary 90 minute health coaching session with me ($300 value).
Get the program here: https://www.sheilabotelho.com/5-day-healthy-eating-refresher/
Let your healthy habits guide your way into a beautiful new year.

152 episodi