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Men Unmasked: Journey of Vulnerability, Healing, and Transformation | EP 52 | Derek Newborn
Manage episode 430737050 series 3588698
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In this deeply vulnerable and transformative episode for men, Derek Newborn, CEO of the Newborn Blueprint, shares his profound journey of overcoming self-sabotage and healing childhood trauma. Derek opens up about his struggles with abandonment, which led to self-destructive behavior and narcissism. He emphasizes the importance of adopting the mindset that every day is an opportunity to make choices and create positive changes in our lives.
Derek delves into the critical need to identify self-sabotage by examining the misalignment between our words and actions. He offers insights into the process of uncovering and healing childhood trauma, and underscores the significance of taking responsibility for the impact of our actions on others.
The conversation covers essential themes such as men's health, self-sabotage, wellness, mindset, and the journey of self-discovery. Derek highlights the importance of reconnecting with our inner child, explaining how trauma can cause us to disconnect from our true selves. He passionately advocates for the power of the inner child and the necessity of re-establishing that connection.
Additionally, the discussion addresses the challenges men face in opening up and seeking help, emphasizing the need for positive male role models and supportive communities. Key takeaways include the importance of self-awareness, taking small steps toward getting help, embracing movement and changing our physiology, and practicing self-surrender.
Join us for this enlightening episode as Derek Newborn guides us through the path of healing, self-awareness, and personal growth.
Listen Now!
Learn More about Derek and his work HERE
#menshealth #selfsabotage #wellness #mindset #childhoodtrauma #healing #selfdiscovery #innerchild #trauma #reconnect #selfawareness #self-surrender
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