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How to Talk About Sexual or Addiction Triggers Without Fighting

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Manage episode 294650475 series 2865604
Contenuto fornito da Sam Tielemans, LMFT, Sam Tielemans, and LMFT. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sam Tielemans, LMFT, Sam Tielemans, and LMFT o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Oftentimes, a big part of the check-in conversation revolves around whether he was triggered to watch porn or not..

The problem is that if he was triggered that day, her hearing about it can cause a negative reaction and feel like it undermines the progress that he/they are making.

But transparency is important and opening up when he is struggling is necessary, so in this episode I share with you exactly how to talk about triggers in a way that helps her to feel safe and build trust, instead of these discussions spiraling into a fight.

For therapy with Sam:
Send an email here to get more information – sam@healingcouples.org

Want access to a free course I created for my podcast listeners?
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

  continue reading

138 episodi

Artwork
iconCondividi
 
Manage episode 294650475 series 2865604
Contenuto fornito da Sam Tielemans, LMFT, Sam Tielemans, and LMFT. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sam Tielemans, LMFT, Sam Tielemans, and LMFT o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Oftentimes, a big part of the check-in conversation revolves around whether he was triggered to watch porn or not..

The problem is that if he was triggered that day, her hearing about it can cause a negative reaction and feel like it undermines the progress that he/they are making.

But transparency is important and opening up when he is struggling is necessary, so in this episode I share with you exactly how to talk about triggers in a way that helps her to feel safe and build trust, instead of these discussions spiraling into a fight.

For therapy with Sam:
Send an email here to get more information – sam@healingcouples.org

Want access to a free course I created for my podcast listeners?
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.

  continue reading

138 episodi

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