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How to Talk About Sexual or Addiction Triggers Without Fighting
Manage episode 294650475 series 2865604
Oftentimes, a big part of the check-in conversation revolves around whether he was triggered to watch porn or not..
The problem is that if he was triggered that day, her hearing about it can cause a negative reaction and feel like it undermines the progress that he/they are making.
But transparency is important and opening up when he is struggling is necessary, so in this episode I share with you exactly how to talk about triggers in a way that helps her to feel safe and build trust, instead of these discussions spiraling into a fight.
For therapy with Sam:
Send an email here to get more information – sam@healingcouples.org
Want access to a free course I created for my podcast listeners?
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
138 episodi
Manage episode 294650475 series 2865604
Oftentimes, a big part of the check-in conversation revolves around whether he was triggered to watch porn or not..
The problem is that if he was triggered that day, her hearing about it can cause a negative reaction and feel like it undermines the progress that he/they are making.
But transparency is important and opening up when he is struggling is necessary, so in this episode I share with you exactly how to talk about triggers in a way that helps her to feel safe and build trust, instead of these discussions spiraling into a fight.
For therapy with Sam:
Send an email here to get more information – sam@healingcouples.org
Want access to a free course I created for my podcast listeners?
Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship.
138 episodi
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