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Victim mindset vs. Growth mindset: Create your reality.
Manage episode 440532746 series 3426161
Contenuto fornito da Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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In this insightful episode, Aubrey addresses a common struggle: shifting from a victim mentality to a growth mindset. Many of us unknowingly fall into patterns of self-defense and blame due to past experiences, but this episode offers a powerful perspective shift.
Discover how our nervous system's safety mechanisms often lead us to assume the worst, and learn practical tips to reassess and realign your thoughts towards peace and growth. Aubrey shares a profound release technique to help you let go of blame and criticism, enabling you to thoughtfully navigate life's challenges.
Join Aubrey as she guides you through a transformative process, helping you to connect with your body, release negative energies, and embrace a mindset of abundance and gratitude. This episode is a must-listen for anyone looking to break free from limiting beliefs and thrive in both life and business.
Don't miss out on the exclusive offerings mentioned in the show, including one-on-one sessions and the "Deep Healing for the Creative Soul" program. Tune in now to start your journey towards a more empowered and fulfilled life.
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