Manage episode 289924218 series 2422726
Ty Mansfield discusses mental health and mindfulness applied to Latter-Day Saints. This episode covers depression, anxiety, and stillness as well as relationships of marriage and parenting and the difficulty of knowing others and being "known". It is based on Ty's book, The Power of Stillness, Mindful Living for Latter-Day Saints.
Book- The Power of Stillness, Mindful Living for Latter-Day Saints- https://amzn.to/2PTaGVm