Drew Harrisberg's five-pillar approach to reverse disease

Dan Churchill's The Epic Table

Team, today we are joined by Drew Harrisberg, exercise physiologist, sport, and diabetes educator. After being diagnosed with Type 1 diabetes, Drew hit rock bottom but after years of resilience and understanding his situation, Drew was able to bounce back happier and healthier than he was in the past. In this episode, we chat all about Drew's experience with Type-1 diabetes, and the mental impact that had on him mentally. Drew talks about the different diets he tried from a young age up until now. We even get insight into his training schedule and how he maintains his blood glucose levels. Drew is an all-around legend with the goal of empowering the masses with the knowledge to defeat autoimmune diseases.Specifically, we discuss...What is Type 1 Diabetes? How does it affect the immune system?What is the Keto diet? Drew's experience with the keto diet.We touch on food and diabetes; Can you reverse diabetes with food?What is insulin? How does it affect the body? What does it mean to be insulin resistant?Resources Drew's Instagram (@Drews.Daily.Dose - https://www.instagram.com/drews.daily.dose/)Check out Drew's website - (https://drewsdailydose.com/)Episodes similar to this oneHow to Reverse Diabetes with Robby Barbaro and Cyrus Khambatta - (https://podcasts.apple.com/us/podcast/how-to-reverse-diabetes-robby-barbaro-cyrus-khambatta/id1460410277?i=1000504453394)Eliminate fat, eliminate high blood glucose with Robby Barbaro and Cyrus Khambatta -(https://podcasts.apple.com/us/podcast/eliminate-fat-eliminate-high-blood-glucose-robby-barbaro/id1460410277?i=1000506741601)