155: How To Overcome Anxious/avoidant Attachment In Relationship (ft. Dr. Matt Kreinheder) Dear Men: How To Rock Sex, Dating, And Relationships With Women podcast

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155: How to overcome anxious/avoidant attachment in relationship (ft. Dr. Matt Kreinheder)

3y ago 53:24

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Contenuto fornito da Melanie Curtin. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Melanie Curtin o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

If you want a healthy, happy relationship, you'll need to address your attachment wounds. We've all got 'em to one extent or another -- and yours may be more pronounced depending on your childhood. If you've been wanting to overcome anxious attachment (or avoidant attachment) because you're suffering in relationship (or dating), you'll appreciate this episode.

Processing trauma as efficiently as possible requires you to include the body. Healing happens in the body, not just the mind. Somatic therapy like the one we discuss here (Network Spinal Analysis) helps your nervous system heal from anxious attachment, and more. Remember that you don't need to be perfect; you just need to be willing to grow so you can be present in sex, dating, or relationships now. Personal growth DOES work when you do the work. <3

DROP-IN MEN'S GROUP COMING UP: Monday, June 14, 7:30pm PST $20 evolutionary.men/events

… continue reading

309 episodi

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155: How to overcome anxious/avoidant attachment in relationship (ft. Dr. Matt Kreinheder)

Dear Men: How to Rock Sex, Dating, and Relationships With Women

357 subscribers

published 3y ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da Melanie Curtin. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Melanie Curtin o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

If you want a healthy, happy relationship, you'll need to address your attachment wounds. We've all got 'em to one extent or another -- and yours may be more pronounced depending on your childhood. If you've been wanting to overcome anxious attachment (or avoidant attachment) because you're suffering in relationship (or dating), you'll appreciate this episode.

Processing trauma as efficiently as possible requires you to include the body. Healing happens in the body, not just the mind. Somatic therapy like the one we discuss here (Network Spinal Analysis) helps your nervous system heal from anxious attachment, and more. Remember that you don't need to be perfect; you just need to be willing to grow so you can be present in sex, dating, or relationships now. Personal growth DOES work when you do the work. <3

DROP-IN MEN'S GROUP COMING UP: Monday, June 14, 7:30pm PST $20 evolutionary.men/events

… continue reading

309 episodi

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