Ep: 74: How To MANIFEST Anything In Your Life!

Diary of An Empath by Keresse Thompson, LCSW

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In this episode , I discuss the importance of setting and achieving mental health goals as we enter the new year. I share their strategies for creating a positive mindset and setting realistic goals for improving mental well-being. From mindfulness practices to therapy and medication, I cover a range of tools and resources for achieving mental health goals in the new year. Join me for inspiration and practical tips for making this year the one where you prioritize your mental health.

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223 episodi

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