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162 Refresh with Dysfunctional Affirmations
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Manage episode 289862402 series 2127087
Have you ever been scrolling through Facebook or Instagram and see those little affirmation posts? What’s your first reaction? Have you tried them and found that they don't really work for you?
You're not alone.
Affirmations for self-care, love affirmations, black women empowerment affirmations, etc., are some of the most popular "affirmation for" searches on Google.
Why don't you see affirmations for dysfunctional people? Dysfunctional affirmations are for those whose first reaction to seeing motivational quotes is to roll their eyes (figuratively or literally) more often than not, it’s because you were raised in dysfunction.
This is where pillar four of the Empowerment Pillar Model comes in; Refresh.
Refresh your body, mind, and sense of self. Anyone who has experienced some ‘ish, dealt with a manipulator or breathed air, needs time to repair because your body keeps the score of every emotion you feel.
What you’ll hear on today’s episode:
- What are affirmations
- What refresh means
- Self-care
- Toxic positivity
- What refreshing involves
- Three dysfunctional affirmations
Join the Difficult Happens Facebook group “Community Happens Group”
Work with Lara:
Apply for an On-air Coaching Call!
Complimentary Breakthrough Consultation
Got a Question? Comment? Email hello@difficulthappens.com
Difficult Happens by Lara Currie
Difficulthappens.com/workwithme/
Podcast 159 - Recognize what’s really going on when Blame is an issue:
https://difficulthappens.com/159/
Podcast 160 - Reclaim Your Power; Breaking Up Is Hard To Do:
https://difficulthappens.com/160-2/
Podcast 161 - Restore - Essential Boundaries For Bosses
https://difficulthappens.com/161-2/
Podcast 139 - When Positivity is Toxic
https://difficulthappens.com/139-2/
Resources:
Series on Conflict Personality-Types
Difficult Happens Squad
https://difficulthappens.com/squad-membership/
Carol Cox - Speaking Your Brand
143 episodi
Serie archiviate ("Feed non attivo" status)
When? This feed was archived on October 02, 2023 12:13 (). Last successful fetch was on October 24, 2022 14:20 ()
Why? Feed non attivo status. I nostri server non sono riusciti a recuperare un feed valido per un periodo prolungato.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 289862402 series 2127087
Have you ever been scrolling through Facebook or Instagram and see those little affirmation posts? What’s your first reaction? Have you tried them and found that they don't really work for you?
You're not alone.
Affirmations for self-care, love affirmations, black women empowerment affirmations, etc., are some of the most popular "affirmation for" searches on Google.
Why don't you see affirmations for dysfunctional people? Dysfunctional affirmations are for those whose first reaction to seeing motivational quotes is to roll their eyes (figuratively or literally) more often than not, it’s because you were raised in dysfunction.
This is where pillar four of the Empowerment Pillar Model comes in; Refresh.
Refresh your body, mind, and sense of self. Anyone who has experienced some ‘ish, dealt with a manipulator or breathed air, needs time to repair because your body keeps the score of every emotion you feel.
What you’ll hear on today’s episode:
- What are affirmations
- What refresh means
- Self-care
- Toxic positivity
- What refreshing involves
- Three dysfunctional affirmations
Join the Difficult Happens Facebook group “Community Happens Group”
Work with Lara:
Apply for an On-air Coaching Call!
Complimentary Breakthrough Consultation
Got a Question? Comment? Email hello@difficulthappens.com
Difficult Happens by Lara Currie
Difficulthappens.com/workwithme/
Podcast 159 - Recognize what’s really going on when Blame is an issue:
https://difficulthappens.com/159/
Podcast 160 - Reclaim Your Power; Breaking Up Is Hard To Do:
https://difficulthappens.com/160-2/
Podcast 161 - Restore - Essential Boundaries For Bosses
https://difficulthappens.com/161-2/
Podcast 139 - When Positivity is Toxic
https://difficulthappens.com/139-2/
Resources:
Series on Conflict Personality-Types
Difficult Happens Squad
https://difficulthappens.com/squad-membership/
Carol Cox - Speaking Your Brand
143 episodi
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