Why New Year Resolutions Don't Work - And What You Can Do, Instead [Episode 001]

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Creato da Clare Josa, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

Do you ever get that sinking feeling about your New Year Resolutions, secretly knowing you'll be with the 90% of people for whom they're (statistically) 'old news' by the end of this week?

Today's Ditch Your Imps! episode shares three reasons why our best intentions fall apart - and a fresh way of approaching changing your life, which could turn things around for you.

Shownotes: www.DitchYourImps.com/001/

And make sure you join us for the free 10-day Going Beyond Goals challenge that Clare mentions in this episode, here: https://ditchingimpostersyndrome.com/goals/

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