Manage episode 317510450 series 2824224
Welcome to the Divine Feminine Revolution Podcast!
Ready to reclaim your fire?
You get to follow your body's lead without punishment or guilt!
Allison Thompson is the creator of the Feminine Fire Method, fitness that meets you where you are.
She says, "The feminine fire is a way of understanding your body's energy. The four phases of the fire are a way of defining how you feel in an effort to help you meet your body where she's at. In FFM, we show up consistently but we show up as we are; honoring whatever phase of the fire we are in that day. There are four phases of the fire: Embers, Smouldering, Fire, and Inferno."
Check out Allison Thompson and learn more about her method at https://www.femininefiremethod.com/?fbclid=IwAR1gGXJFCgJh3lKuib9A2IPzm5S1iWnjoAtld9VkVIYxWf28l7gTNovxsGg
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