Artwork

Contenuto fornito da Dr. Megan Monday. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Megan Monday o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

The Secret to Movement Rituals with Danielle Alexandra

45:17
 
Condividi
 

Manage episode 298443241 series 2824224
Contenuto fornito da Dr. Megan Monday. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Megan Monday o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to the Divine Feminine Revolution Podcast!

Ready to face your lifestyle issues?

You get to connect to your body on an emotional and spiritual level!

Danielle Alexandra is an ACE Certified Personal Trainer and joyful space-holder for highly sensitive humans.

She uses her unique skillset to help people get back in touch with their bodies in a self-compassionate, self-honoring way after divorce or breakup.

She is a HAES(Health At Every Size)-informed personal trainer with a focus on intuitive eating. You can find her giving a middle finger to the diet industry, and exploring her deep soul belief that everyone deserves to feel good in their bodies.

Danielle created Empower Your Present Fitness to help people move (literally) through heartbreak and find joy in exercise as a way to connect deeper into their essence.

The antithesis to "the revenge body," Empower Your Present Fitness aims to break open the belief that being petty and using your body as a weapon against your ex will heal you from the loss of the relationship.

Release the Ex. Reclaim Your Power. One Rep at a Time.

Currently, Danielle is working on creating free movement practice videos on her upcoming YouTube Channel: Move Through Heartbreak.

Check out Danielle Alexandra at @empoweryourpresent on Instagram or email at danielle@empoweryourpresent.com

Ready to join the Divine Feminine Revolution Podcast Squad & Win Prizes for sharing and leaving a five star review.

Join for free here -> https://www.fearlessfeminineacademy.com/launch-squad

Come join me in my FREE private Facebook group, Divine Feminine Revolution: https://www.facebook.com/groups/divinefemininerevolution/

Send me a DM on Instagram! https://instagram.com/drmeganmonday

  continue reading

81 episodi

Artwork
iconCondividi
 
Manage episode 298443241 series 2824224
Contenuto fornito da Dr. Megan Monday. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Megan Monday o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Welcome to the Divine Feminine Revolution Podcast!

Ready to face your lifestyle issues?

You get to connect to your body on an emotional and spiritual level!

Danielle Alexandra is an ACE Certified Personal Trainer and joyful space-holder for highly sensitive humans.

She uses her unique skillset to help people get back in touch with their bodies in a self-compassionate, self-honoring way after divorce or breakup.

She is a HAES(Health At Every Size)-informed personal trainer with a focus on intuitive eating. You can find her giving a middle finger to the diet industry, and exploring her deep soul belief that everyone deserves to feel good in their bodies.

Danielle created Empower Your Present Fitness to help people move (literally) through heartbreak and find joy in exercise as a way to connect deeper into their essence.

The antithesis to "the revenge body," Empower Your Present Fitness aims to break open the belief that being petty and using your body as a weapon against your ex will heal you from the loss of the relationship.

Release the Ex. Reclaim Your Power. One Rep at a Time.

Currently, Danielle is working on creating free movement practice videos on her upcoming YouTube Channel: Move Through Heartbreak.

Check out Danielle Alexandra at @empoweryourpresent on Instagram or email at danielle@empoweryourpresent.com

Ready to join the Divine Feminine Revolution Podcast Squad & Win Prizes for sharing and leaving a five star review.

Join for free here -> https://www.fearlessfeminineacademy.com/launch-squad

Come join me in my FREE private Facebook group, Divine Feminine Revolution: https://www.facebook.com/groups/divinefemininerevolution/

Send me a DM on Instagram! https://instagram.com/drmeganmonday

  continue reading

81 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida