The Secret to Movement Rituals with Danielle Alexandra


Manage episode 298443241 series 2824224
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Welcome to the Divine Feminine Revolution Podcast!

Ready to face your lifestyle issues?

You get to connect to your body on an emotional and spiritual level!

Danielle Alexandra is an ACE Certified Personal Trainer and joyful space-holder for highly sensitive humans.

She uses her unique skillset to help people get back in touch with their bodies in a self-compassionate, self-honoring way after divorce or breakup.

She is a HAES(Health At Every Size)-informed personal trainer with a focus on intuitive eating. You can find her giving a middle finger to the diet industry, and exploring her deep soul belief that everyone deserves to feel good in their bodies.

Danielle created Empower Your Present Fitness to help people move (literally) through heartbreak and find joy in exercise as a way to connect deeper into their essence.

The antithesis to "the revenge body," Empower Your Present Fitness aims to break open the belief that being petty and using your body as a weapon against your ex will heal you from the loss of the relationship.

Release the Ex. Reclaim Your Power. One Rep at a Time.

Currently, Danielle is working on creating free movement practice videos on her upcoming YouTube Channel: Move Through Heartbreak.

Check out Danielle Alexandra at @empoweryourpresent on Instagram or email at

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63 episodi