Manage episode 287618534 series 1109841
Most people think you can’t overdo it when it comes to exercise and that the only problem with exercise is no one gets enough of it. The reality is not enough exercise and too much exercise are both serious problems. So if you are exercising, how do you know if you are overdoing it? Watch this video now and learn the warning signs of too much exercise. Click the Red More Button in your email or the image below if you are on our website.
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