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Episode 5-BREAKING THROUGH RESISTANCE: STRATEGIES FOR ACHIEVING YOUR GOALS
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Show Notes-
Timestamps:
02:03 -What is Resistance?
03:05 - How to identify Resistance
04:19 - Step 1 to Overcome Resistance
06:55 - Heather’s Experience with Resistance
14:13 - Step 2 to Overcome Resistance
16:15 - Step 3 to Overcome Resistance
17:26 - Step 4 to Overcome Resistance
18:58 - Heather’s Summary on Resistance
19:20 - Resistance and Human Design (Not Self Theme)
21:39 - Energy Types “In Flow”
23:02 - Energy Types “Out of Flow” (Not Self Theme)
25:35 - Heather’s Experience with Not Self Theme
29:08 - Open Energy Centers & Discussion
35:50 - Undefined/Defined Energy Centers & Alignment
39:19 - Lauren’s Tip to Overcome Resistance
HOW TO CONNECT WITH HEATHER-
Heather's website:
https://www.holistichealingservice.com/
Women Who Create Success After Trauma Facebook Group:
https://www.facebook.com/groups/createsuccessaftertrauma/?ref=share_group_link
Book a free 15-minute inner healing assessment:
HOW TO CONNECT WITH LAUREN-
All my links are below:
https://linktr.ee/themermaidlight
THE HUMAN DESIGN COLLECTIVE FB COMMUNITY-
www.facebook.com/groups/thehumandesigncollective/
Book- Free 15-minute Align with your Design Assessment Call
https://calendly.com/themermaidlight
Click below for your free human design chart:
https://affiliate.geneticmatrix.com/idevaffiliate.php?id=5165
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