))
Episode 6- How to set boundaries to prioritize yourself and achieve fulfillment
Manage episode 364339426 series 3470129
Contenuto fornito da Lauren Oberly. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lauren Oberly o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
SHOW NOTES/ TIMESTAMPS:
01:59 - Breaking the Habit of Poor Boundaries - Identify Priorities
03:28 - Example of Time Management and Priorities
06:23 - Managing Priorities
11:10 - Resistance - Self Sabotage
12:41 - Awareness Exercise
13:14 - Guilt
13:46 - Setting Boundaries without Guilt
16:15 - Critical Boundaries for Projectors
17:04 - Critical Boundaries for Manifesting Generators
17:57 - Codependency - Boundaries Discussion
26:29 - Closing Discussion - Healing
HOW TO CONNECT WITH HEATHER-
Heather's website:
https://www.holistichealingservice.com/
Women Who Create Success After Trauma Facebook Group:
https://www.facebook.com/groups/createsuccessaftertrauma/?ref=share_group_link
Book a free 15-minute inner healing assessment:
HOW TO CONNECT WITH LAUREN-
All my links are below:
https://linktr.ee/themermaidlight
THE HUMAN DESIGN COLLECTIVE FB COMMUNITY-
www.facebook.com/groups/thehumandesigncollective/
Book- Free 15-minute Align with your Design Assessment Call
https://calendly.com/themermaidlight
Click below for your free human design chart:
https://affiliate.geneticmatrix.com/idevaffiliate.php?id=5165
51 episodi
Condividi
