Manage episode 287075830 series 2867349
Welcome to ENRICHING BELIEFS!
Do you constantly struggle to find time for yourself?
Do you overuse technology (knowingly or unknowingly) and find it difficult to disconnect from it on a periodic basis?
In this podcast, you'll learn about the 5 reasons why you should disconnect periodically from technology use and get time for yourself.
BONUS: 3 Hacks on how to disconnect from technology.