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Breathe in the Fresh Air
Manage episode 519259048 series 3527197
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In this 5-minute guided meditation, join me from the shores of Cancún as we slow down, breathe deeply, and reconnect with the healing rhythm of fresh air. Feel the calm of ocean waves, the warmth of sunlight, and the quiet peace that comes from simply being present. This short practice is your reminder that no matter where you are, clarity and calm are just one breath away.
Take a deep breath — and let’s begin. 🌿
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About Franchesca Thompson
Franchesca Thompson is the owner of Thrive12 and host of Everything But The Lesson Plan. With a passion for supporting teachers in and out of the classroom, she shares real stories, resources, and conversations that inspire educators to thrive personally and professionally.
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