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Is your top priority when exercising to make sure it is convenient to do?
While convenience can help you exercise consistently, at some point you may find that your convenient workouts are not doing enough to get you the results you want...
When this happens, what should you do??
Even though convenient workout options can be great, if you are getting the results you want, it is time to switch things up. So how should you go about doing this in a way that doesn't completely negate the convenience of yoru current workouts?
Check out all of the details in this week's episode!
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