Creato da Ryan Kimball, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

I nostri utenti ci amano!

Recensioni degli utenti

"Adoro la funzione offline"
"Questo è "il" modo di gestire le tue iscrizioni ai podcast. È anche un ottimo modo di scoprirne di nuovi."

Secret Gut Healing Fast

21:18
 
Condividi
 

Manage episode 346793603 series 3415425
Creato da Ryan Kimball, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

Learn about how to heal your gut and why bone broth is not the answer!

Healing your but before engaging in deep ketosis and fasting can be the answer for many people. Learn a simple, proven method of achieving this in a short time frame.

Find me on Instagram @longevityfitnessandhealth and click the link in my bio to check out the Flexible Fasting System, where you can learn how to use a ketogenic fasting lifestyle that you enjoy to create health and happiness!

Sneak peek:

01:12

If you don't concentrate on building up this cellular machinery, the digestive enzymes that are needed to allow you to burn fat for fuel to allow you to digest and absorb nutrients correctly, you will never get as far as you could and perhaps never even get the things that you want handled fully handled.

:02:58

…First thing we're going to talk about is becoming fat adapted as the first stage and start by doing a Keto Biotic diet wherein you're building up your microbiome, you're building up your help the magic formula for this and this has been used in other styles of diet and whatnot, but the magic formula is…

:14:41

This is kind of the magic strategy I've done with a lot of people who've been very resistant to getting into Ketosis and have trouble fasting after you've done that for three to four weeks you can definitely improve your level or a deep state of ketosis that you're able to get into so even those who have been doing keto for a while…

:18:01

…anywhere beyond twenty-four hours your body starts to produce stem cells and the stem cells start in the gun body first for whatever reason produce themselves that are regenerated and able to heal parts of your body from your got…

Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more!

https://www.facebook.com/groups/healthyweightlossnow

Instagram: https://www.instagram.com/longevityfitnessandhealth

@longevityfitnessandhealth
Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.

Disclaimer:

This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

  continue reading

20 episodi

Condividi
 
Manage episode 346793603 series 3415425
Creato da Ryan Kimball, autore scoperto da Player FM e dalla nostra community - Il copyright è detenuto dall'editore, non da Player FM, e l'audio viene riprodotto direttamente dal suo server. Clicca sul pulsante Iscriviti per rimanere aggiornato su Player FM, o incolla l'URL del feed in un altra app per i podcast.

Learn about how to heal your gut and why bone broth is not the answer!

Healing your but before engaging in deep ketosis and fasting can be the answer for many people. Learn a simple, proven method of achieving this in a short time frame.

Find me on Instagram @longevityfitnessandhealth and click the link in my bio to check out the Flexible Fasting System, where you can learn how to use a ketogenic fasting lifestyle that you enjoy to create health and happiness!

Sneak peek:

01:12

If you don't concentrate on building up this cellular machinery, the digestive enzymes that are needed to allow you to burn fat for fuel to allow you to digest and absorb nutrients correctly, you will never get as far as you could and perhaps never even get the things that you want handled fully handled.

:02:58

…First thing we're going to talk about is becoming fat adapted as the first stage and start by doing a Keto Biotic diet wherein you're building up your microbiome, you're building up your help the magic formula for this and this has been used in other styles of diet and whatnot, but the magic formula is…

:14:41

This is kind of the magic strategy I've done with a lot of people who've been very resistant to getting into Ketosis and have trouble fasting after you've done that for three to four weeks you can definitely improve your level or a deep state of ketosis that you're able to get into so even those who have been doing keto for a while…

:18:01

…anywhere beyond twenty-four hours your body starts to produce stem cells and the stem cells start in the gun body first for whatever reason produce themselves that are regenerated and able to heal parts of your body from your got…

Join my FREE Facebook Group for women who want to lose weight fast. Access hours of FREE video training, weekly FB lives, support in the group, and more!

https://www.facebook.com/groups/healthyweightlossnow

Instagram: https://www.instagram.com/longevityfitnessandhealth

@longevityfitnessandhealth
Learn Biologic Response Fasting, a unique, easy-to-follow approach to fasting and body composition to eliminate cravings, fatigue, weight slumps, and more while turning your body into a fat-burning machine.

Disclaimer:

This podcast is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

  continue reading

20 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Player FM - App Podcast
Vai offline con l'app Player FM !

Guida rapida