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The Secrets We Keep… ~ Sharyn Nichols

 
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Manage episode 336467869 series 2975448
Contenuto fornito da ICN and Inspired Choices Network. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da ICN and Inspired Choices Network o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Feel To Heal with Sharyn Nichols Did you know the average person holds 12 secrets? We’re all secret keepers, and keeping them can be stressful. What secrets are you keeping? How do you know when to keep them and when to share them? Tune into this week’s Feel to Heal Show with Marriage and Family Therapist and Life Guide, Sharyn Nichols as she discusses the pros and cons of being a secret keeper. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/
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53 episodi

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iconCondividi
 
Manage episode 336467869 series 2975448
Contenuto fornito da ICN and Inspired Choices Network. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da ICN and Inspired Choices Network o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Feel To Heal with Sharyn Nichols Did you know the average person holds 12 secrets? We’re all secret keepers, and keeping them can be stressful. What secrets are you keeping? How do you know when to keep them and when to share them? Tune into this week’s Feel to Heal Show with Marriage and Family Therapist and Life Guide, Sharyn Nichols as she discusses the pros and cons of being a secret keeper. *Listen now on the Inspired Choices Network app! https://www.inspiredchoicesnetwork.com/links/ ~ More About Feel To Heal With Sharyn Nichols ~ Sharyn Nichols is a Licensed Marriage & Family Therapist and Life Guide in Los Angeles, California. With over 25 years of experience in mental health and wellness, Sharyn offers a holistic approach drawing from a number of diverse techniques from the yogic traditions, Human Design, and evidence-based strategies such as Cognitive Behavioral Therapy. These practices can help clients experience a heightened awareness of their personal signs of stress and to learn tools to help them challenge negative thoughts. As a certified Kundalini Yoga teacher, she helps clients connect their mind, body, and spirit for a holistic healing experience so that they can learn to connect on their own with their true selves. Sharyn is warm and compassionate. She creates environments which encourage her clients to feel all their emotions to facilitate the healing process. She skillfully guides her clients to work through feelings of frustration, anger, bitterness, and more to achieve satisfying, peaceful, and successful lives. As a result of Sharyn’s own journey, she has learned to look at life through a different perspective: how to discern what we can control and what we cannot control, and to finally stop living the definition of insanity, i.e. doing the same thing over and over and expecting a different result. Are you ready to create a more satisfying, peaceful, and successful life for yourself now? Isn’t it time to fully feel your feelings, give up the insanity, and finally heal yourself? https://www.feeltoheal.com To get more of Feel To Heal With Sharyn Nichols, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/feel-to-heal-with-sharyn-nichols/
  continue reading

53 episodi

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