Vai offline con l'app Player FM !
Coping with Trauma and Stress Through Transcendental Meditation
Manage episode 427266130 series 3411124
In this episode, Oxnard Fire Chief Alex Hamilton and FDNY Lieutenant/Deputy Director, Counseling Service Unit Drew Kane discuss Transcendental Meditation (TM) and its benefits for firefighters. Drew shares his experience with TM and how it has helped him and other firefighters. Alex emphasizes the importance of taking care of mental health and encourages firefighters to have an open mind about different tools and practices. They address skepticism and highlight the simplicity and cost-effectiveness of TM. The conversation explores the implementation of TM in the fire service and its potential benefits for firefighters' mental health. They also touch on the availability of TM training through The David Lynch Foundation.
Hosts: Capt. Peter McKenzie (ret.) and Battalion Chief Jason Kay from the Ventura Fire Foundation
Guest: Chief Alex Hamilton from the Oxnard Fire Department
Guest: Lieutenant / Deputy Director Counseling Service Unit Drew Kane from the Fire Department of New York City
Link: 9-11 Memorial Stair Climb
Link: Ventura Foundation Webinar Series
Link: Resilient Responders
Email: vin@davidlynchfoundation.org
Connect with Ventura Fire Foundation on social media: Facebook | Twitter | Instagram
Text the show - feedback, guest suggestions, etc.
-----------------
Production House: Flint Stone Media
Copyright of Ventura Fire Foundation 2024.
48 episodi
Manage episode 427266130 series 3411124
In this episode, Oxnard Fire Chief Alex Hamilton and FDNY Lieutenant/Deputy Director, Counseling Service Unit Drew Kane discuss Transcendental Meditation (TM) and its benefits for firefighters. Drew shares his experience with TM and how it has helped him and other firefighters. Alex emphasizes the importance of taking care of mental health and encourages firefighters to have an open mind about different tools and practices. They address skepticism and highlight the simplicity and cost-effectiveness of TM. The conversation explores the implementation of TM in the fire service and its potential benefits for firefighters' mental health. They also touch on the availability of TM training through The David Lynch Foundation.
Hosts: Capt. Peter McKenzie (ret.) and Battalion Chief Jason Kay from the Ventura Fire Foundation
Guest: Chief Alex Hamilton from the Oxnard Fire Department
Guest: Lieutenant / Deputy Director Counseling Service Unit Drew Kane from the Fire Department of New York City
Link: 9-11 Memorial Stair Climb
Link: Ventura Foundation Webinar Series
Link: Resilient Responders
Email: vin@davidlynchfoundation.org
Connect with Ventura Fire Foundation on social media: Facebook | Twitter | Instagram
Text the show - feedback, guest suggestions, etc.
-----------------
Production House: Flint Stone Media
Copyright of Ventura Fire Foundation 2024.
48 episodi
كل الحلقات
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.