Losing 100 Pounds and Finding Health with Karen Clark-Snitchler

Fit Strong Women Over 50

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2M ago 56:34

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We met Karen when she joined our Becoming Elli private facebook group. She has such a compelling story, we asked her to be a guest on our podcast.

Karen Clark-Snitchler is a Music Director and Conductor. She has an impressive list of plays and musicals that she has music directed. By day, Karen is a music teacher. She also started a “Girls on the Run” club at her elementary school.

Karen has lost over 100 pounds and become an athlete. She runs and strength trains.

In 2020, Karen’s husband died suddenly of a heart attack. Not wanting to make their two daughters orphans, she decided to make a lot of health changes. She started at 276 pounds and over a couple of years, lost 100 pounds on WW and also took up running.

For more information and links, visit our website at https://becomingelli.com/losing-100-pounds-and-finding-health/

127 episodi

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