Could Healing Your Trauma Impact the Wider Community? An Important Conversation with Yemi Penn

Food Matters Podcast

Contenuto fornito da James Colquhoun & Laurentine ten Bosch and James Colquhoun. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da James Colquhoun & Laurentine ten Bosch and James Colquhoun o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

3M ago 51:26

MP3•Pagina principale dell'episodio

How can raising awareness about trauma lead to collective healing and societal well-being? By understanding and addressing our own trauma, we can break its cycle and create a ripple effect that benefits our entire community. Yemi's profound insights and practical strategies offer valuable guidance on how we can all contribute to a healthier, more connected world through personal and collective healing. This episode will have you questioning what steps you can personally take for better mental and emotional well-being that will ultimately contribute to a healthier, more connected world. Yemi Penn, is an author, documentary producer, and speaker dedicated to the transformative journey of acknowledging and healing trauma. Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs

Read the full show notes here: https://www.foodmatters.com/podcast/episode-98

Learn more about Yemi Penn here: https://www.instagram.com/yemi.penn/

Learn About the Food Matters Nutrition Certification Program here: http://www.foodmatters.com/study

114 episodi

#Health and Well-Being #Nutrition #Foodmatters #Fitness #Detox #Healing #Healthy #Transformation #Weightloss #Wellbeing #Mindfulness #James Colquhoun & Laurentine ten Bosch #James Colquhoun #Go To Sleep