Fuel Her Awesome- Food Freedom, Intuitive Eating, Overcoming Obsession With Weight Loss, Strength Training
From Dysfunctional Eating To Healthy Living and Food Freedom! One Woman’s Transformational Journey To Empowered Eating.
Manage episode 336295363 series 2970276
Dysfunctional, disordered, and dieting are words too many of us live in when it comes to food. To finally find a way to eat healthy without sacrificing mental health is a delicate balance, but it can be done!
In today's episode, a long-time client and friend of mine is sharing how she said goodbye to dieting and finally found empowered eating! Her story is one I know so many of you will relate to and will leave you inspired along your own journey.
If you relate to Natalie's story and are looking for that next step in your journey with food, Next Level Nutrition is taking applications now! Get ready for 10 weeks of live support, education, and accountability as you hit your health goals without going back to diet culture!
Cheers, and happy eating!