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What’s Inside the Mind of a Master Procrastinator?

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Contenuto fornito da Anne Bachrach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anne Bachrach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

We're all guilty of putting off a task because "I don't feel like doing it" or "I'll do it later." If you wait until the last moment to get started on your task, you may be wondering why you procrastinated.

Tim Urban, founder of the famous blog, Wait But Why, is no exception. Urban shared a story of his 90-page senior thesis in college and how he spent months thinking, 'I'll get it started on it tomorrow.'

Unfortunately, tomorrow never came, and months passed by without writing a single word. Then suddenly, Urban had only three days until the deadline. Thus, he pulled two all-nighters and finished a project that required months within 72 hours. And the thesis was terrible.

When you understand the underlying causes of procrastination, you can identify the right strategies to overcome them. As a result, you reach your full potential and start chasing your dreams.

What Goes Inside the Minds of Master Procrastinators?

Tim Urban, in his TED talk, built a framework representing the procrastinator's system:

· The Rational Decision-Maker

· The Instant Gratification Monkey

· The Panic Monster

Master procrastinators procrastinate in the following ways:

1. Procrastination on things with deadlines

2. Procrastination on things without deadlines

Chronic vs. Acute Procrastination

What are the Causes of Long-Term Procrastination?

What are the Signs of Chronic Procrastination?

What are the Effects of Long-Term Procrastination?

What Are Some Easy and Fun Ways Master Procrastinators Can be Successful at Battling Procrastination to Achieve Their Dreams?

Chronic or long-term procrastination can make it difficult for you to finish any task in any or all areas of your life. Therefore, your finances, academic, work, and personal relationships can suffer.

Use the anti-procrastinating tips mentioned above to help you combat procrastination so you can achieve your goals and dreams.

For more help on reducing procrastination, so you can create your ideal business and ideal life, reach out to me today and schedule your complimentary consultation.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation.

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on

Support the show

If you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation.

Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.

Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.

  continue reading

630 episodi

Artwork
iconCondividi
 
Manage episode 354927923 series 1017337
Contenuto fornito da Anne Bachrach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Anne Bachrach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

We're all guilty of putting off a task because "I don't feel like doing it" or "I'll do it later." If you wait until the last moment to get started on your task, you may be wondering why you procrastinated.

Tim Urban, founder of the famous blog, Wait But Why, is no exception. Urban shared a story of his 90-page senior thesis in college and how he spent months thinking, 'I'll get it started on it tomorrow.'

Unfortunately, tomorrow never came, and months passed by without writing a single word. Then suddenly, Urban had only three days until the deadline. Thus, he pulled two all-nighters and finished a project that required months within 72 hours. And the thesis was terrible.

When you understand the underlying causes of procrastination, you can identify the right strategies to overcome them. As a result, you reach your full potential and start chasing your dreams.

What Goes Inside the Minds of Master Procrastinators?

Tim Urban, in his TED talk, built a framework representing the procrastinator's system:

· The Rational Decision-Maker

· The Instant Gratification Monkey

· The Panic Monster

Master procrastinators procrastinate in the following ways:

1. Procrastination on things with deadlines

2. Procrastination on things without deadlines

Chronic vs. Acute Procrastination

What are the Causes of Long-Term Procrastination?

What are the Signs of Chronic Procrastination?

What are the Effects of Long-Term Procrastination?

What Are Some Easy and Fun Ways Master Procrastinators Can be Successful at Battling Procrastination to Achieve Their Dreams?

Chronic or long-term procrastination can make it difficult for you to finish any task in any or all areas of your life. Therefore, your finances, academic, work, and personal relationships can suffer.

Use the anti-procrastinating tips mentioned above to help you combat procrastination so you can achieve your goals and dreams.

For more help on reducing procrastination, so you can create your ideal business and ideal life, reach out to me today and schedule your complimentary consultation.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

For more help with growing your business and accelerating your results, reach out to me today and schedule your complimentary consultation.

Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on

Support the show

If you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation.

Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.
As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance.

Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.

  continue reading

630 episodi

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