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LMNT Got Caught Lying? | How To Compete at a High Level While Not Being at a Famous Gym

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Contenuto fornito da Grappling With. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Grappling With o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Chris and Bill give their two cents about how you can compete at a high level without being at a top tier famous gym like AOJ, Legion, Daisy Fresh, etc..
Also Chris answers a listener question about nervous system overload and poor sleep.
We also briefly talk about the LMNT "controversy" and Dr. Chris breaks it down.
How to high level at jiu-jitsu without training at a famous gym:

  1. Lack in quality can be made up with quantity
  2. Compete often
  3. Study what the top pros are doing
  4. Sacrifice
  5. Find a coach that will invest in you

Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email [email protected] or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

  continue reading

147 episodi

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iconCondividi
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 30, 2025 14:41 (1M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 448788858 series 3296586
Contenuto fornito da Grappling With. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Grappling With o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Chris and Bill give their two cents about how you can compete at a high level without being at a top tier famous gym like AOJ, Legion, Daisy Fresh, etc..
Also Chris answers a listener question about nervous system overload and poor sleep.
We also briefly talk about the LMNT "controversy" and Dr. Chris breaks it down.
How to high level at jiu-jitsu without training at a famous gym:

  1. Lack in quality can be made up with quantity
  2. Compete often
  3. Study what the top pros are doing
  4. Sacrifice
  5. Find a coach that will invest in you

Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email [email protected] or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

  continue reading

147 episodi

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