Body Confidence: How Can We Increase Our Self-Compassion
Manage episode 293783525 series 2933381
What does it really mean to be body confident?
Why is it so hard for us to feel good about our bodies?
Does social media influence the way we look at ourselves?
Join Dandelion as we meet with Sophie to talk all things body confidence and how to up our feel good factor.
If you want to learn more you can visit: Mermaid Gender, Live Through This, Coppafeelpeople, Chilli House, Not a Phase and Stonewall.
Subscribe to our free articles and activities at: https://dandeliontraininganddevelopment.com/articles-resources/
Learn more by completing our courses: https://dandeliontraininganddevelopment.com/courses/
Train to be a Level 4 Child and Adolescent Mental Health Coach: https://dandeliontraininganddevelopment.com/level-4-mental-health-coach/
Follow me on Facebook: https://www.facebook.com/DandelionTrainingandDevelopment
Connect on LinkedIn: https://www.linkedin.com/in/dandelion-training-and-development-578806207/
48 episodi