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Half-Finished to Done Podcast with Cristina Roman, Productivity Coach for Ambitious Business Owners
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EP. 19 Half-Finished to Done Client Story: Shelly Najjar
Manage episode 344498211 series 3355517
Contenuto fornito da Cristina Roman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cristina Roman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Our guest today is a two-time client of my Half-Finished to Done, LIVE program, Shelly Najjar. In this episode, she shares how going through the 5-day Bare Minimum Challenge and then joining Half-Finished to Done, LIVE has taken her from an experience of perfectionism, chaos, and overwhelm in her business to more flexibility, freedom, and fun.
Finishing her projects in the program in a way that she likes generated project ROI for her in the form of money, time, impact, social capital, and emotional stability.
Listen in as we discuss:
- Shelly’s experience with taking the Bare Minimum Challenge and how she earned the title of the Bare Minimum Queen
- How she has been able to reduce chaos in her life using the principles of Half-Finished to Done, LIVE
- The ripple effects of Half-Finished to Done, LIVED: deep emotional stability, more confidence, and reduced chaos
- Managing perfectionism
- The powerful reframe that helped her decide it’s okay to dabble in all of her different interests without making it a problem
- How gamifying the process of finishing your projects keeps things fun and engaging
- The benefit of working on one project at a time
As a Nutrition Mindset Coach, Shelly helps busy women care for themselves while reaching their goals. Her specialty addresses why and how we eat, blending mindset and practical tips to make it easier to develop a healthy, stress-free relationship with food at any body size.
GUEST CONTACT —
Shelly Najjar, Nutrition Mindset Coach
Website: https://confidentnutritionnow.com/
Instagram: (@confidentnutritiontravels) https://instagram.com/confidentnutritiontravels/
Facebook page (Confident Nutrition with Shelly Najjar): https://facebook.com/confidentnutritioncoach/
Facebook group (Intuitive Eating for Busy Women): https://facebook.com/groups/intuitiveeatingforbusywomen/
RESOURCES MENTIONED
LET'S GET SOCIAL —
Cristina Roman, Life Coach for Procrastinating Business Owners
Instagram: @piquecoaching
Facebook: @piquecoaching
TikTok: @piquecoaching
Email: hello@piquecoaching.co
Website: https://www.piquecoaching.co
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