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Half-Finished to Done Podcast with Cristina Roman, Productivity Coach for Ambitious Business Owners
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EP. 34 My Failure-Free ”Meditation” Practice
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Contenuto fornito da Cristina Roman. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cristina Roman o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
My job as a Productivity Coach is to help business owners like you find (and actually do!) the actions that are most high-value for you in your life and business.
In this episode, I’m sharing one of my highest-value daily actions: My failure-free meditation practice.
Listen as I share exactly how I’ve implemented this habit to help me feel more calm, grounded, clear, peaceful, and productive. If you give this meditation a go, or if you want to share what your daily high-value actions are, shoot me a message on Instagram: @piquecoaching. And if you're looking to experience more calm in your workday, join me live for:
The How To Have A Calm Workday workshop
Wednesday, February 15th at 1pm ET
Register at bit.ly/calmworkday
Cost is $50 and includes the $27 Guide for How to Get Into a Deep Work State in 15 Minutes as a bonus
See you at the live, interactive workshop.
MENTIONED IN THE EPISODE —
How to Have a Calm Workday Workshop
Stress Less, Accomplish More by Emily Fletcher
EP. 31 Half-Finished to Done Client Story: Jaime Ellis
LET'S GET SOCIAL —
Cristina Roman, Productivity Coach for Business Owners
Instagram: @piquecoaching
Facebook: @piquecoaching
TikTok: @piquecoaching
Email: hello@piquecoaching.co
Website: https://www.piquecoaching.co
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