139. Ritualizing Our Cycles with Maddie Miles


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Maddie Miles is a fellow podcaster in the hormone space, hosting “peace. love. hormones. By The Maddie Miles” since 2020. She joins the show today to talk about her personal health journey battling the negative effects of antibiotics, birth control pills, lyme disease, and anorexia.

In and out of programs for eight long years, we talk about Maddie’s eventual wakeup call experience overseas which flipped the switch in her mind that it was time to get better. Since then, she’s been a learning machine, focusing on an integrative approach to overall wellness and coming to terms with the amazing beauty that is our four menstrual phases – and has committed herself to spreading the word!

We Chat About:

  • Maddie’s early health issues
  • Her experience with anorexia
  • Going “Beyond the Pill”
  • Working in unison with the 4 phases
  • Ritualizing our cycles


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Healing Hormones is produced and published by Crate Media.

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