HealThy SPIRIT with Tia - Certified REBT & Goal Success Coach, Spiritual Accountability Partner, Motivator, Mindset Mentor, Goal-Getter, Confidence, Time-Freedom
9 | Brain On Overload? Take These First 5 Steps In Your Journey To Time Freedom [90 Day Time Freedom Discovery - Part 1]
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Hey There Busy Lady! Are you overwhelmed and feeling like your brain is ALWAYS on overload trying to keep track of all your responsibilities and "to-do"s ?
In today's episode I am giving you the first 5 steps to get all the things out of your head for safe keeping so you don't have to try to remember anything. This is the crucial key to claiming freedom with your time.
This is Part 1 of our 90 Day Immersion Into Discovering Time Freedom. Grab your notebook and get ready to do the work! I will see you in the next episode where we put this prep work to good use! After you listen, if today's episode was good for you and the Spirit leads... Please rate and write a review on Apple Podcasts to help others find us and receive some of the value that you got today!
I'll see you over in the HealThy SPIRIT Facebook group (link is in the show notes for you procrastinators). May grace and peace be yours in abundance. XOXO, Tia 💜💜💜 Connect --> email@example.com Community --> https://bit.ly/heal-thyspirit Cool Stuff --> https://linktr.ee/tiafenn Good For You by THBD https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2PgU6Mu Music promoted by Audio Library