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27. 5 Ways Your RELATIONSHIP Can Help You Evolve
Manage episode 274401522 series 2685783
Contenuto fornito da Sarah Harken & Mary Ochsner, Sarah Harken, and Mary Ochsner. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sarah Harken & Mary Ochsner, Sarah Harken, and Mary Ochsner o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
You may not realize it, but your relationship can be a powerful way for you to evolve! In today's episode, Sarah & Mary dive deep into the ways they have grown through their relationships and share tips on how you can too!
In this episode they chat all about:
- How to fill your own cup and realize that your happiness and self-worth isn't reliant on your relationship
- Being triggered is actually something you should be grateful for
- Opening your mind to new perspectives & seeing relationship challenges from your heart center
- Why it's important to be clear on your desires/needs in your relationship & how to clearly communicate this
- How you can be a positive influence to your significant other (and anyone else around you!)
Wanna skip ahead?
10:48 - Relationship Chat
15:35 - Dive into the ways your relationship can help you further evolve
Episode Links:
Nonviolent Communication Book
Relationship Podcast
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Intro Music by @ekzismusics
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