Manage episode 274951236 series 2685783
Releasing control in life is about equivalent to lifting a heavy boulder off of your shoulders. Control brings so much disappointment, anxiety, worry, and stress into our lives; all low vibrating energies. In today's episode, the girls are bringing awareness to this subject in order to guide you into a lighter, happier, more freeing life.
Main points of the episode include:
- Making time for PLAY & things that aren't productive
- What it truly means to have controlling qualities
- Negative effects that stem from the attempt to control; impacts of trying to control experiences, situations, & people
- How the girls have been control freaks in their lives & how they've shifted out of it
- Why & how to surrender
- Where this controlling part of us comes from; how it's created in our bodies
- Steps to take + questions to ask to release control and then surrender
LET’S. GET. VIBEY!
Wanna skip ahead?
00:08 - High Vibe Chats
08:48 - Control + Surrender Convos Begins
The Yamas & Niyamas Book
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