402: 3 Ways to Embrace a Challenge

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Contenuto fornito da Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Cindra Kamphoff, Ph.D. and Dr. Cindra Kamphoff o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

3+ y ago 5:08

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“Being challenge in life is inevitable, being defeated is optional.” Roger Crawford

Dr. Kamphoff talks about how high performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. To see stressful situations as a challenge, remember it’s all about your perception of a situation and how you talk to yourself. It’s best to remind yourself that you can handle anything.

Power Phrase this Week: “I adopt a challenge mindset. I can handle anything that comes my way.”

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