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46. Combating Emotional Eating with Scripture with Cat Sharp
Manage episode 302353519 series 2825915
After losing 100 pounds, Cat Sharp, a certified life coach has committed her life to helping more Christian women do the same.
Today on the show, Cat shares with us how she overcame emotional eating and found God's peace.
Using food to cope with anxiety and depression
How God revealed to her that she had a sugar addiction.
Feeling convicted about her eating habit and making the decision to remove sugar from her household.
Meditating and using affirmations based on Scriptures
Learning new ways to manage emotions instead of turning to food
Resources and Links:
https://catsharp.com/
Verses and Scriptures discussed: 1 Corinthians 10:13, Romans 6:16, The law of Moses in the Old Testament, 1 Samuel 30
Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.
117 episodi
Manage episode 302353519 series 2825915
After losing 100 pounds, Cat Sharp, a certified life coach has committed her life to helping more Christian women do the same.
Today on the show, Cat shares with us how she overcame emotional eating and found God's peace.
Using food to cope with anxiety and depression
How God revealed to her that she had a sugar addiction.
Feeling convicted about her eating habit and making the decision to remove sugar from her household.
Meditating and using affirmations based on Scriptures
Learning new ways to manage emotions instead of turning to food
Resources and Links:
https://catsharp.com/
Verses and Scriptures discussed: 1 Corinthians 10:13, Romans 6:16, The law of Moses in the Old Testament, 1 Samuel 30
Subscribe to our newsletter: https://hopeforanxietyandocd.com/free
Explore our courses: https://hopeforanxietyandocd.podia.com/
Follow us on Instagram: https://www.instagram.com/hopeforanxietyandocdpodcast and like our Facebook page: https://www.facebook.com/hopeforanxietyandocd for the latest updates and sneak peeks.
117 episodi
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