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Healing Your Nervous System with Jessica McGuire: Unlock the Power of the Vagus Nerve
Manage episode 452201928 series 3170760
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Join us for an enlightening episode with Jessica McGuire, a renowned vagus nerve specialist, as she dives deep into the world of the vagus nerve and its crucial role in our health.
With over 13 years of experience as a physiotherapist, Jessica now focuses on teaching how to repair and optimize the nervous system through the vagus nerve.
In this podcast, Jessica explains:
-What the vagus nerve is and why it's important
-How to identify if you need to nurture your vagus nerve
-Techniques to manage stress and improve overall well-being
Whether you're looking to recover from chronic stress, enhance your focus, or simply perform at your best, this episode is a must-listen.
Don't miss out on the opportunity to learn from Jessica McGuire and take control of your nervous system health.
Subscribe to our channel for more insightful health and wellness content!
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