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Perfectionism: See How Smart I Am?
Manage episode 305578360 series 2966490
We often hear people proclaim how they like things done a certain way because “…I’m a perfectionist.” But what does that mean? And is that a good thing? After all, weren’t most of us taught to “do it right, or not at all?”
In this episode I talk about the root cause of my own perfectionism, and the associated links to anxiety, depression, procrastination, OCD and self-esteem.
22 episodi
Manage episode 305578360 series 2966490
We often hear people proclaim how they like things done a certain way because “…I’m a perfectionist.” But what does that mean? And is that a good thing? After all, weren’t most of us taught to “do it right, or not at all?”
In this episode I talk about the root cause of my own perfectionism, and the associated links to anxiety, depression, procrastination, OCD and self-esteem.
22 episodi
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