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Episode 409: Caffeine Performance & Golden Trail Series
Manage episode 439606997 series 3538699
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David Hellard is an ultra marathon runner, running journalist, and host of The Bad Boy Running Podcast. In this episode we discussed the excitement around short fast trail races, media and opportunities in the sport of trail running, and caffeine protocols for athletes.
Endurance Training Simplified Series
Zach’s Low Carb Endurance Approach Series
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LMNT: drinkLMNT.com/HPO
deltaG: deltagketones.com - IG: @deltag.ketones Code: BITTER20
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