Artwork

Contenuto fornito da Dr. Tracy Dalgleish. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Tracy Dalgleish o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Postpartum, Grief, and The Mental Load – with Lo Mansfield

47:01
 
Condividi
 

Manage episode 362421074 series 2670106
Contenuto fornito da Dr. Tracy Dalgleish. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Tracy Dalgleish o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, I sit down with Lo Mansfield, a specialty certified OB nurse who has spent her career in labor and postpartum, and the teacher and face behind the Labor Mama community courses and resources.

Together, we discuss the intricacies of postpartum and the power of how resources and knowledge can change our experiences.

In this episode, we cover:

  • The feeling of grief in pregnancy and child birth
  • The importance of having a support system and receiving help in postpartum
  • How to acknowledge and have grace for your own change on the parenting journey
  • The ability to have an empowered and knowledgeable birth experience
  • Responding to fear in the labor process
  • How to practice pain with purpose
  • Recognizing postpartum mental health challenges and implementing accountability

EPISODE LINKS:

The Labor Mama Instagram

The Labor Mama Website

Looking for more? Join me in my online teachings so you can feel like a team again

Get intentional with your partner and reconnect with small actions every day with 28 Days of Love

Ready to learn how to repair? Take my FREE masterclass

Looking to improve your relationship? Join me in my online program, Be Connected

Deepen your Connection with your Partner: 100 Questions to Connect

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

124 episodi

Artwork
iconCondividi
 
Manage episode 362421074 series 2670106
Contenuto fornito da Dr. Tracy Dalgleish. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Tracy Dalgleish o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, I sit down with Lo Mansfield, a specialty certified OB nurse who has spent her career in labor and postpartum, and the teacher and face behind the Labor Mama community courses and resources.

Together, we discuss the intricacies of postpartum and the power of how resources and knowledge can change our experiences.

In this episode, we cover:

  • The feeling of grief in pregnancy and child birth
  • The importance of having a support system and receiving help in postpartum
  • How to acknowledge and have grace for your own change on the parenting journey
  • The ability to have an empowered and knowledgeable birth experience
  • Responding to fear in the labor process
  • How to practice pain with purpose
  • Recognizing postpartum mental health challenges and implementing accountability

EPISODE LINKS:

The Labor Mama Instagram

The Labor Mama Website

Looking for more? Join me in my online teachings so you can feel like a team again

Get intentional with your partner and reconnect with small actions every day with 28 Days of Love

Ready to learn how to repair? Take my FREE masterclass

Looking to improve your relationship? Join me in my online program, Be Connected

Deepen your Connection with your Partner: 100 Questions to Connect

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

124 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida