From Laura Brown and the Editors of InStyle comes a podcast dedicated to and inspired by the women who are consistently brave, kind and curious. The ones who empower other women and know how to get things done. Following the tone of InStyle, it’s not just celebs for celebs sake; it’s the ones who have something to say. It’s not just fashion for fashion’s sake; it’s about style and how to make it yours. In weekly interviews, Laura shares the mic with the changemakers and rulebreakers making w ...
Manage episode 291884188 series 98522
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WOOP stands for: wish, outcome, obstacle and plan. It’s the name of a science-based mental strategy people can use to identify and fulfil their wishes and change their habits. DW discusses WOOP with a systemic coach who finds it helpful.