Can you become a morning person?

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When your alarm goes off in the morning, do you pop out of bed - ready to tackle the day? Or are you more of a snooze button and hide under the covers kinda morning person? If you're the latter, sometimes mornings can feel impossible. Maybe you've tried EVERYTHING to make yourself a morning person and it's just not working. Can you BECOME a morning person? That's exactly what I'm answering inside this episode of It's About Time. Whether you're already a pro at mornings or you'd rather go back to bed, listen up for simple steps to make your mornings better than ever.

🔗 SHOW NOTES for Episode 117

Resources Mentioned

🥂 Join me for the Spring Reset Workshop in Baton Rouge!

🔗 Download the Bird is the Word biological chronotype worksheet

🎧Is The Juice Worth The Squeeze? How To Step Off The Hot Mess Express Once And For All With Rachel Henry

🎧Win the Morning, Win the Day: How to Design Your Next Level Morning Routine

🎧 How to Adjust to Daylight Savings Time

📚 When: The Scientific Secrets of Perfect Timing by Daniel H. Pink

📚The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy by Chris Bailey

📚Atomic Habits by James Clear

My Night Time Favorites

🔗 Sound Machine

🔗 Eye Mask

🔗 Black Out Curtains

🔗 Lavender Pillow Mist

🔗 Memory Foam Pillow

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Want to find out how others are doing life behind the scenes?

Want to have Anna as your personal time management coach?

Jump on the waitlist for the It’s About Time Academy, launching soon!

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Isn’t it about time you got your routines to stick?

Get your hands on Anna’s free guide, How to Design Routines that Stick!

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